Weigh In record (no journal entry) for 31 October 2020
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81 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2276 kcal
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Fat: 119.97g | Prot: 51.32g | Carbs: 248.07g.
Breakfast: La Trinitaine Sablés Pur Beurre , Café. Lunch: Boursin Ail et Fines Herbes, Harry's Pain de Mie 100% Mie, Ker Cadelac Gâteau Breton Crème de Pruneaux, Crevette Cuite ou Grillée, Maille Vinaigrette, Auchan Avocat. Dinner: Bonbons en Vrac, Cacahuètes, Ker Cadelac Gâteau Breton Crème de Pruneaux. more...
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309 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Stretching (yoga) - 15 minutes, Google Fit - 23 hours and 25 minutes. more...
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steady weight
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Tina95260's Weight History
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