Weigh In record (no journal entry) for 31 October 2020
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75.4 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1129 kcal
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Fat: 28.47g | Prot: 39.71g | Carbs: 182.53g.
Breakfast: Обычные Блины. Lunch: Картофель Тушеный с Мясом. Dinner: ВкусВилл Сухарики Пшеничные. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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IrenBlest's Weight History
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