Weigh In record (no journal entry) for 31 October 2020
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46 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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881 kcal
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Fat: 27.69g | Prot: 40.37g | Carbs: 117.93g.
Breakfast: Semillas de Calabaza Secas y Granos de Calabaza, Savora Savora, Soja Texturizada, Tomates, Lechuga, Papa al Horno (Comiéndose la Cáscara). Lunch: Arcor Chocolate Blanco, La Serenísima Queso Rallado, Dia Ravioles Ricota y Espinaca. Dinner: La Banda Arvejas , Yema de Huevo Cocida, Huevo Duro. more...
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1197 kcal
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Exercise:
Cardio - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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pilarcabral's Weight History
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