Weigh In record (no journal entry) for 31 October 2020
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1018 kcal
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Fat: 33.05g | Prot: 38.62g | Carbs: 129.75g.
Breakfast: Queijo Mozzarella, Wickbold Pão de Forma Estar Leve, Melitta Café sem Açúcar . Lunch: Nestlé Kit Kat, Arroz Branco (Cozido), Spoleto Cenoura, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Estrogonofe de Carne. Snacks/Other: Tapioca de Frango, Melitta Café sem Açúcar , Melitta Café sem Açúcar . more...
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Gaining 0.2 kg a Week
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carolinadmm's Weight History
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