Weigh In record (no journal entry) for 09 January 2018
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86 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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2052 kcal
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Fat: 49.71g | Prot: 57.98g | Carbs: 348.76g.
Breakfast: Jus d'Orange Fraîchement Pressé, Café Expresso, Tisane, U Miel de Fleurs, Bonne Maman Confiture Mirabelle, Monoprix Beurre Doux, Carrefour Pain de Campagne. Lunch: Lotus Speculoos (7,5g), Café Expresso, Barilla Linguine. Dinner: Pains Français, Saint Azay Saucisson Sec, Soupe de Légumes. Snacks/Other: Ferrero Rondnoir, Tisane, Ferrero Raffaello, Pomme, Clémentines, Café Expresso, Auchan Banane. more...
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2203 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Nanouron67's Weight History
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