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ada gk tmen2 yg baru mau mulai😀...
View Diet Calendar, 31 October 2020:
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1460 kcal
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Fat: 43.65g | Prot: 57.35g | Carbs: 207.69g.
Breakfast: Pisang, Putih Telur Matang, Sari Roti Roti Tawar (1). Lunch: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Rempeyek, ABC Saus Sambal , Telur Dadar, Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), La Pasta Royale Hot & Spicy Sauce. Snacks/Other: Kerupuk Udang, Kerupuk Makanan Ringan, Indomie Mi Goreng, Sari Roti Roti Tawar (1), Es Krim. more...
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ambarsuprapto1992's Weight History
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