Weigh In record (no journal entry) for 31 October 2020
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1385 kcal
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Fat: 33.46g | Prot: 95.47g | Carbs: 168.84g.
Breakfast: Aia Albume d'uovo Pastorizzato, Nutella Nutella, Zuegg Confettura Extra di Fichi, il Molino Chiavazza Farina di Riso, Tsunami Nutrition Oatmealinstant Pure Cornetto. Dinner: Galbani Belpaese, Fesa di Tacchino, Carrefour Piadina Classica, Mulino Bianco Pan Bauletto Integrale. more...
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Losing 1.4 kg a Week
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pasespo91's Weight History
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