Weigh In record (no journal entry) for 31 October 2020
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60.5 kg
Lost so far: 7.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1052 kcal
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Fat: 45.76g | Prot: 41.27g | Carbs: 117.41g.
Breakfast: Eat Happy Maki Avocado . Lunch: Mondo Italiano Passierte Tomaten, Leicht und Fit Mozzarella, Hofmaier Hähnchenbrustfilet Roulade, Gutes Land Ziegenkäse, Champignons Frisch, Korn Mühle Weizen Wraps. Snacks/Other: Sondey Butter Spritzgebäck, Nestle Nuts Snack Size. more...
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Gaining 0.2 kg a Week
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