Weigh In record (no journal entry) for 31 October 2020
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62.8 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1417 kcal
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Fat: 38.32g | Prot: 57.03g | Carbs: 170.97g.
Breakfast: Rapunzel Crema di Arachidi, Chiquita Banana. Lunch: Rapunzel Crema di Arachidi, Milbona Skyrella, Il Picchio Crauti al Natural, Certossa Pane alla Segale. Dinner: Rapunzel Crema di Arachidi, Spumante, Alesto Prugne Disidratate e Denocciolate. Snacks/Other: Moretti Birra 4,6%, Realforno Amaretti Morbidi, Italiamo Tartufo al Cioccolato , Terre d'Italia Paste di Meliga. more...
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Losing 2.1 kg a Week
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#marinella's Weight History
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