Weigh In record (no journal entry) for 31 October 2020
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51.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1577 kcal
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Fat: 43.78g | Prot: 81.09g | Carbs: 210.88g.
Breakfast: Milk Yogurt Magro Zero Grassi, Mandorle, Prozis Farina d'avena, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Mela, Conad Riso Basmati, Olio Extra Vergine di Oliva, Conad Borlotti. Dinner: Mandarino, Rapunzel Crema di Sesamo Tahin, Conad Lenticchie, Barilla Farina 00. Snacks/Other: Conad Yogurt Greco Bianco Magro 0%, Prozis Protein Whey Peanut Butter, Prozis Burro di Arachidi, Pane Bianco. more...
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Losing 0.4 kg a Week
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nicole1902's Weight History
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