Weigh In record (no journal entry) for 31 October 2020
|
56.7 kg
Lost so far: 7.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1343 kcal
|
Fat: 65.46g | Prot: 34.40g | Carbs: 155.72g.
Breakfast: Славянка Степ, Сгущенка, Панкейки. Lunch: Dove Молочный Шоколад, Рот Фронт Батончики, Хлеб Черный, Салат Оливье. more...
|
Losing 0.4 kg a Week
|
|
Uli_anova's Weight History
|