refikailmanu's Journal, 31 Oct 20


View Diet Calendar, 31 October 2020:
491 kcal Fat: 14.77g | Prot: 31.94g | Carbs: 59.21g.   Breakfast: Kepala Djenggot Teh Hijau. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), Vegetables and Rice Paper Roll with Meat and/or Shrimp. Snacks/Other: Belvita Breakfast. more...

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