Weigh In record (no journal entry) for 31 October 2020
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98.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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364 kcal
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Fat: 12.41g | Prot: 24.01g | Carbs: 38.20g.
Breakfast: Минскхлебпром Хлеб Овсяно-Пшеничный, Варенье, Савушкин Молоко 2,5%, Савушкин Творог Мягкий Нежный 5%, Кофе (Растворимое). more...
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Gaining 0.1 kg a Week
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el160880's Weight History
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