Жир 29,1
|
73.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
852 kcal
|
Fat: 22.08g | Prot: 78.11g | Carbs: 82.10g.
Breakfast: Кофе с Молоком, Смузи с бананом. Lunch: Приготовленный Лосось, Овощное Рагу. Snacks/Other: Голден Яблоко. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisa_174's Weight History
|