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sarapan pagi g sempet go kitchen.biscuitpun jadi. 6 keping 180kal,,jgn lupa minum yg banyak ya gaiss
View Diet Calendar, 31 October 2020:
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2141 kcal
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Fat: 96.57g | Prot: 131.66g | Carbs: 188.91g.
Breakfast: Roma Biskuit Sari Gandum, Buah Naga. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ayam Goreng, Tumis Kangkung, Nasi Putih. Dinner: So Nice Sosis Sapi, Chicken Nugget, Cabai Merah atau Rawit, Dada Ayam, Nasi Putih. more...
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Risdianti's Weight History
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