Weigh In record (no journal entry) for 15 December 2010
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49.0 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2010:
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1115 kcal
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Fat: 25.94g | Prot: 45.75g | Carbs: 190.09g.
Breakfast: bottled water, GRANDE ICED NONFAT MOCHA, reduced fat milk, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: miso soup, bottled water, lean pocket turkey and cheese. Dinner: diet coke, small red bean and cheese burrito del taco. Snacks/Other: 100 calorie popcorn, banana. more...
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Gaining 3.2 kg a Week
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cristeen2009's Weight History
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