Weigh In record (no journal entry) for 30 October 2020
|
54.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1152 kcal
|
Fat: 48.87g | Prot: 24.94g | Carbs: 163.61g.
Breakfast: Breakfast Tart, Rivaj Naan Bread, Mixed Nuts, Bananas , Blueberries , Strawberries , Olympic Krema 11%. Lunch: Bubble Tea. Dinner: Butternut Winter Squash . more...
|
Gaining 5.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DancingPotato2020's Weight History
|