Weigh In record (no journal entry) for 29 October 2020
|
68.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1180 kcal
|
Fat: 29.68g | Prot: 90.60g | Carbs: 128.12g.
Lunch: My Best Veggie Pasta con Broccoli. Dinner: Salmone, Broccoli, Besciamella, Pane Comune. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoscill84's Weight History
|