Weigh In record (no journal entry) for 30 October 2020
|
65.5 kg
Lost so far: 40 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1281 kcal
|
Fat: 71.71g | Prot: 67.22g | Carbs: 73.10g.
Breakfast: Putenwurst, Kraft Miracle Whip Balance, Weich Gekochtes Ei, Vollkornbrot, Kaffee, Tomaten. Lunch: Kaffee. Dinner: Milram Kartoffelcreme, Gekochtes Ei, Frankenberg Vegetarisches Gemüse Indisch mit Polenta. Snacks/Other: Volvic Essence Minze-Gurke, Coca-Cola Zero Sugar, Kaffee, Pfanner Pure Tea Grüner Tee mit Zitrone. more...
|
Gaining 2.8 kg a Week
|
|
Suckerland's Weight History
|