Weigh In record (no journal entry) for 02 December 2013
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84.4 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2013:
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1247 kcal
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Fat: 39.08g | Prot: 156.09g | Carbs: 65.97g.
Breakfast: Bananas, Boiled Egg. Lunch: Skinless Chicken Breast, Sweet Onion Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinless Chicken Breast. Dinner: Caesar Salad with Romaine, Cooked Asparagus (from Fresh), Steak (Lean Only Eaten). Snacks/Other: Tangerines (Mandarin Oranges), Gala Apples. more...
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2209 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Harleygirl54's Weight History
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