Weigh In record (no journal entry) for 30 October 2020
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80.7 kg
Lost so far: 19.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1801 kcal
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Fat: 66.43g | Prot: 141.26g | Carbs: 160.73g.
Breakfast: FUD Salchicha de Pavo (50g), FUD Queso Panela Rebanadas Cuadradas Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Siberia Tostada de Pollo Especial, Consomé de Pollo. Dinner: Atún en Agua (Enlatado), Nopales, San Juan Claras de Huevo. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Ricolino Paleta Payaso, Durazno, Manzana, Svetia Endulzante sin Calorías, Galletas de Avena (con Pasas), Decaf sin Cafeína, Leche de Soya. more...
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steady weight
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Angel Hdz 16's Weight History
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