Hmm...
View Diet Calendar, 30 October 2020:
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630 kcal
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Fat: 19.22g | Prot: 16.03g | Carbs: 96.62g.
Breakfast: Telur Dadar, Udang Goreng, Nasi Putih, My Roti Roti Sobek, Teh Manis, Kerupuk Putih. more...
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Comments
sbnrnyaa makan nasi juga ga app slama ga mlebhi batas TDEE anda..kurangi saja nasi..jngn sampai ga makan nasi sama sekali.
mungkin itu epek tidak makan nasi..coba di bantu dgn makan pepaya merah..mksh
30 Oct 20 by member: F.tatta88
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nadiyarahmah24's Weight History
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