Weigh In record (no journal entry) for 02 December 2013
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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1060 kcal
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Fat: 24.13g | Prot: 74.99g | Carbs: 146.88g.
Breakfast: Pechuga de Pavo, Surlat Leche Descremada, Castaño Pan Pita Blanco Light. Lunch: Aceitunas Verdes, Tomates, Lechuga, Zapallo Italiano, Patatas Cocidas, Muslos de Pollo. Dinner: Izkol Galletas Chuño Light, Tomates, Aceitunas (Extra Grandes a Pequeñas), Vivo Gelatina Piña, Encurtido de Pepino Cocombro, Sopraval Pechuga de Pavo Asada, Lechuga, Jumbo Pan Kassler Cereal Aleman. Snacks/Other: Be Cookies Galletas. more...
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Gaining 0.1 kg a Week
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