Weigh In record (no journal entry) for 30 October 2020
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73.1 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1050 kcal
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Fat: 36.08g | Prot: 43.20g | Carbs: 135.09g.
Breakfast: Coffee with Cream, Now Foods Dextrose Powder, Coffee with Cream, Now Foods Dextrose Powder. Dinner: Sour Cream, Crystal Farms Shredded Cheddar Cheese, Cooked Rice, Chicken Thigh (Skin Not Eaten). Snacks/Other: Smarties Assorted Flavors Candy Rolls, Smarties Assorted Flavors Candy Rolls. more...
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Losing 15.2 kg a Week
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LionessWolf's Weight History
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