Weigh In record (no journal entry) for 02 December 2013
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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1040 kcal
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Fat: 31.01g | Prot: 97.73g | Carbs: 94.98g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Mangga. Lunch: King's Fisher Sarden Saus Sambal, Nasi Putih. Dinner: Nasi Goreng, Minyak Zaitun. more...
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steady weight
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herlina halim's Weight History
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