Weigh In record (no journal entry) for 13 February 2020
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1298 kcal
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Fat: 63.61g | Prot: 73.91g | Carbs: 112.66g.
Breakfast: Kurma, Yakult Yakult, Tempe Orek, Kembang Kol Dimasak (dari Segar), Terong Goreng, Telur Rebus, Nasi Putih, Telur Rebus. more...
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evasafaaa's Weight History
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