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View Diet Calendar, 30 October 2020:
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1286 kcal
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Fat: 41.72g | Prot: 120.81g | Carbs: 103.37g.
Breakfast: Alpukat, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Minyak Sayur Canola, Wortel Dimasak, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Lalapan, Nasi Coklat, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Chuba Keripik Singkong Rasa Balado, Alfamart Kerupuk Kulit Kerbau, Sate Padang. Snacks/Other: Pepaya, Pepaya. more...
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salimnie's Weight History
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