Weigh In record (no journal entry) for 30 October 2020
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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729 kcal
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Fat: 13.01g | Prot: 26.25g | Carbs: 123.93g.
Breakfast: Летний День Молоко 3,2%, Макфа Лапша Длинная. more...
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Losing 3.5 kg a Week
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Quartame's Weight History
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