Weigh In record (no journal entry) for 30 October 2020
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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301 kcal
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Fat: 14.18g | Prot: 18.86g | Carbs: 24.26g.
Breakfast: Княгинино Масло Сливочное Крестьянское, Лама Хлеб Пшенично-Ржаной Бездрожжевой Льняное Чудо, Sibereco Кедрокофе Йоговский с Пряностями, Деревенское Молочко Сметана 10%, Творог 5%. more...
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Gaining 0.5 kg a Week
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cheerfulunicorn15's Weight History
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