Weigh In record (no journal entry) for 30 October 2020
|
47 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
709 kcal
|
Fat: 12.87g | Prot: 42.74g | Carbs: 121.43g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Blanc de Dinde, Endive, Champignons. Dinner: Fraises, Pomme, Soupe de Légumes. more...
|
Gaining 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|