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happy lunch :)
View Diet Calendar, 30 October 2020:
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843 kcal
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Fat: 26.70g | Prot: 29.51g | Carbs: 134.02g.
Breakfast: Air Kelapa, Kepala Djenggot Teh Hijau, Chia Seed, Pepaya, Kraft Biskuat Coklat. Lunch: Teh Tawar, Labu Dimasak, Telur Rebus, Chia Seed, Rolade bayam. Dinner: Tepung Terigu Putih (Semua Keperluan), Sania Minyak Goreng, Rolade bayam, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tempe Mendoan, Kepala Djenggot Teh Hijau. Snacks/Other: Labu Dimasak, Pepaya, Kalbe Nulife Sweetener, Mangga. more...
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ventaptry's Weight History
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