Weigh In record (no journal entry) for 30 October 2020
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44.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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495 kcal
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Fat: 9.72g | Prot: 22.39g | Carbs: 87.30g.
Breakfast: Белая Мука, Вареное Яйцо, Магнит Банан. Lunch: Болгарский Перец, Фигурное Питание Сибирская Клетчатка, Кефир 2,5%, Помидоры. Dinner: Капуста. more...
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Losing 6.3 kg a Week
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Malenkai_anechka's Weight History
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