Weigh In record (no journal entry) for 30 October 2020
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61.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1252 kcal
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Fat: 30.20g | Prot: 98.36g | Carbs: 143.65g.
Breakfast: Протеин, Фундук Фундук, Ясно Солнышко Овсяные Хлопья #2, Real Сырники Классические. Lunch: Куриное Филе, Болгарский Перец, Огурец (с Кожурой), Хлебзавод 3 Лапша Домашняя Яичная. more...
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Losing 0.6 kg a Week
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sindirina1's Weight History
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