Weigh In record (no journal entry) for 30 October 2020
|
134.1 kg
Lost so far: 3.8 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
887 kcal
|
Fat: 31.11g | Prot: 32.56g | Carbs: 124.47g.
Breakfast: Овсяная Каша на Воде, Варенье из Смородины, Сливочное Масло. Lunch: Хлеб, Мясо с Овощами, Картофельное Пюре. Snacks/Other: Гранат. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|