wizdanov's Journal, 30 Oct 20

sarapan pagi...

View Diet Calendar, 30 October 2020:
824 kcal Fat: 21.32g | Prot: 41.60g | Carbs: 122.72g.   Breakfast: Greenfields Low Fat Milk, Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Jamur, ABC Kecap Manis, Anchor Unsalted Butter, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Wortel Bayi, Buncis, Kecambah, Nasi Merah. more...

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