View Diet Calendar, 30 October 2020:
|
563 kcal
|
Fat: 11.23g | Prot: 81.71g | Carbs: 31.76g.
Breakfast: 토마토, 파워닭 아몬드 닭가슴살. Dinner: 계란후라이. Snacks/Other: 과일화체 (과일주스와 소다사용), 닭가슴살. more...
|
|
2208 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyounara's Weight History
|