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View Diet Calendar, 29 October 2020:
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971 kcal
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Fat: 44.60g | Prot: 65.96g | Carbs: 73.54g.
Breakfast: Alibey Coalhada Seca, Alibey Homus, Piracanjuba Leite Integral, Marilan Magic Toast Multi Cereais (1), Quatá Queijo Minas Frescal. Lunch: Hossomaki, Molho de Soja (Shoyu), Nori, Sakura Molho Tarê, Philadelphia Cream Cheese Original, Salmão. Dinner: Marilan Magic Toast Multi Cereais (1), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Crepioca, Ovo Frito sem Gordura, Alibey Coalhada Seca. Snacks/Other: Abacaxi. more...
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van.vidal's Weight History
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