Weigh In record (no journal entry) for 29 October 2020
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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200 kcal
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Fat: 6.00g | Prot: 24.00g | Carbs: 12.60g.
Dinner: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 2.8 kg a Week
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