Weigh In record (no journal entry) for 29 October 2020
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88.3 kg
Lost so far: 4.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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898 kcal
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Fat: 29.23g | Prot: 49.11g | Carbs: 117.26g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Chorizo, Bimbo Pan Blanco (24g), Huevo Revuelto, La Fama Carne Seca de Res. Lunch: La Costeña Arroz con Elote. Snacks/Other: Melón . more...
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steady weight
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VictorM812's Weight History
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