Weigh In record (no journal entry) for 29 October 2020
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82.2 kg
Lost so far: 1.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1984 kcal
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Fat: 91.84g | Prot: 78.24g | Carbs: 127.71g.
Breakfast: Happy Farms Finely Shredded Mexican Style Cheese, Cal Eggs Extra Large Grade AA Eggs, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin. Lunch: Orange Juice , Jones All Natural Fully Cooked Sausage, Rye Bread, Cal Eggs Extra Large Grade AA Eggs. Dinner: Costanzo's Classic White Sandwich Roll , Logan's Roadhouse French Fries, Giant Eagle 80/20 Ground Beef, Publix American Cheese Slices. Snacks/Other: Buffalo Trace Bourbon. more...
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Losing 0.2 kg a Week
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Scooter 421's Weight History
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