Weigh In record (no journal entry) for 29 October 2020
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91.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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236 kcal
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Fat: 12.50g | Prot: 12.00g | Carbs: 19.00g.
Breakfast: Parmalat Leite Integral, Italac Leite em Pó Integral. more...
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Losing 1.8 kg a Week
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tiemi.tsc's Weight History
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