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butuh 400an kal lg utk hari ini.msk mie goreng ashiataki.sebenarnya kalori mie nya kecil 80 kal.tp krn di tambah telur,sawi,kecambah,daun bawang,tomat ceri dan bumbu2 biar rasanya seperti mie goreng pd umumnya.total 207 kal
View Diet Calendar, 29 October 2020:
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1183 kcal
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Fat: 51.63g | Prot: 86.37g | Carbs: 110.59g.
Lunch: Selada Daun Hijau, Cabai Merah atau Rawit, Bawang Putih, Tropicana Slim Kecap Manis, Tempe, Tahu, Kecambah, Dada Ayam. Dinner: Bawang Putih, Tomat Ceri, Cabai Merah atau Rawit, Telur, Daun Bawang, Sawi, Kecambah, Ashitaki Ashitaki Mie Goreng Ala Jepang. Snacks/Other: Pisang, Simba Choco Chips, Diabetasol Sweetener, Van Houten Coklat Bubuk, Barco Coconut Cooking Oil, Chia Seed, Telur, Quaker Oat, Telur Rebus. more...
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 Comments
29 Oct 20 by member: masroymartha
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numis bumbu nya tanpa minyak pakai teplon anti lengket.minyak,kecap,saos pakai yg udah di sediain di kemasan mie goreng
29 Oct 20 by member: denasaqueen
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denasaqueen's Weight History
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