Weigh In record (no journal entry) for 29 October 2020
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1143 kcal
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Fat: 42.74g | Prot: 56.74g | Carbs: 135.43g.
Breakfast: Sinti Bumbu Pecel, Tahu Goreng, Selada Daun Hijau, Kem Chicks Sayur Toge. Lunch: Champ Siomay, Mie Sedaap Mie Goreng. Snacks/Other: Keripik Singkong. more...
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Losing 1.4 kg a Week
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emakitty33's Weight History
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