Weigh In record (no journal entry) for 29 October 2020
|
77.1 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1931 kcal
|
Fat: 64.32g | Prot: 109.16g | Carbs: 233.62g.
Breakfast: Pere, Nescafe Cortado, Esselunga Yogurt Greco 0% Grassi, Esselunga Top Miele. Lunch: TUC Cracker Multicereali, Clementine, Galbanino Il Leggero, Pomodori, Pesce Spada. Dinner: Buitoni Pasta Sfoglia, Kraft Maionese Legeresse, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Pizzoli Topolino le Croccomagie, Pollo Arrosto. Snacks/Other: Haribo Coccodrì, Caffè Zuccherato. more...
|
Gaining 2.1 kg a Week
|
|
Fededoppia's Weight History
|