Weigh In record (no journal entry) for 29 October 2020
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54.4 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1109 kcal
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Fat: 55.33g | Prot: 78.80g | Carbs: 154.70g.
Breakfast: Я Любимый Конверт из Лаваша с Сыром и Творогом , Кофе, Домик в деревне Молоко 3,5%. Lunch: Плов со Свининой, BeFit Суп Грибной с Картофелем . Dinner: Сухари, Простоквашино Кефир 3,2%, Гречка Отварная. more...
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Losing 0.4 kg a Week
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popovts1's Weight History
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