Weigh In record (no journal entry) for 29 October 2020
|
52 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
475 kcal
|
Fat: 23.06g | Prot: 19.60g | Carbs: 49.65g.
Breakfast: Сладкий Красный Перец, Красные Помидоры, Кофе, Хлеб Бородинский, Hochland Сыр Плавленный Сливочный в Треугольниках. Lunch: Рассольник, Coffee Point Салат Цезарь. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena_e_80's Weight History
|