Weigh In record (no journal entry) for 29 October 2020
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72.4 kg
Lost so far: 2.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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391 kcal
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Exercise:
sepedah statik - 24 minutes, Apple Health - 23 hours and 36 minutes. more...
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Losing 3.5 kg a Week
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Mang AHRR's Weight History
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