neko-nyan's Journal, 29 Oct 20

ada yang tahu kalori kopi abc yg ini berapa 1 sachet? thank you

View Diet Calendar, 29 October 2020:
1586 kcal Fat: 62.01g | Prot: 91.20g | Carbs: 176.23g.   Breakfast: Ayam Goreng, Tempe Rebus, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih, Tumis Sawi Hijau, Yakult Probiotic Drink. Lunch: Sania Minyak Goreng, Finna Sambal Pedas, ABC Kopi Susu, Pepaya (Buah), Alfamart Ikan Pindang, Tumis Sawi Hijau. Dinner: Roma Sari Gandum Sandwich Peanut Butter (3), Natlab Soy Protein Isolate. Snacks/Other: Happytos Tortilla Chips, Batagor Batagor, Roma Sari Gandum Sandwich Coklat. more...
2344 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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