Maheswarisister's Journal, 29 Oct 20

start clean food lagi...

View Diet Calendar, 29 October 2020:
1419 kcal Fat: 37.02g | Prot: 93.25g | Carbs: 195.88g.   Breakfast: Pepaya, Tomat, Putih Telur Matang, Mr. Bread Roti Tawar Gandum. Lunch: Ubi Ungu Rebus, Dada Ayam, Tempe, Sayur Campuran, Nasi Putih. Dinner: Sayur Campuran, Tempe. Snacks/Other: Mangga, Tempe, Sayur Campuran, Ubi Jalar (Manis). more...
261 kcal Exercise: Fitness Training (Workout) - 18 minutes, Samsung Health - 23 hours and 42 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Maheswarisister's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.