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Freestyle2000
Journal
28 Oct 20
Freestyle2000's Journal, 28 Oct 20
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Weigh In record (no journal entry) for 28 October 2020
78 kg
Lost so far:
0.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2020:
1756 kcal
Fat: 82.23g | Prot: 85.42g | Carbs: 165.01g.
Lunch:
YumYum Suppe.
Dinner:
Kartoffelecken, Aldi Schlemmerfilet Bordelaise.
Snacks/Other:
Pfiff Chips Paprika, Dr. Oetker High Protein Pudding Vanille, Dr. Oetker Grieß High Protein Pudding.
more...
1966 kcal
Exercise:
Sitting - 7 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 3 hours and 20 minutes, Google Fit - 11 hours and 40 minutes.
more...
Gaining 14 kg a Week
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Freestyle2000's Weight History
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